Wellness - Page 2 of 3 - Tempus Magazine

By Matt Leek | 5 January 2023

LEADER COLUMN: Matt Leek on the future of rugby

Former rugby player and founder of Parmenion Sports Management Matt Leek on how a new wellness-focused appro...

By Sam Bradley | 12 December 2022

Rest and relaxation in the land of fire and ice

Tempus heads to the Blue Lagoon for a lesson in Nordic wellness for the mind and body...

By Tempus | 28 October 2022

Where to Celebrate National Spa Week 2022

From Montmartre to the Maldives, Tempus has compiled a list of the best spots to unwind from around the world...

By Gabriel Power | 24 September 2022

Urban Wellness: the best luxury London gyms

Looking to get back into your fitness routine in championship style? These luxurious London establishments unc...

By Tempus | 5 September 2022

Healing hands

There may be something in the ancient practice of healing when even doctors are turning to them after conventi...

By Juliet Herd | 6 August 2022

Why the Jet Set are flocking to St Tropez to get their ‘glow on’ at the new Dr Sturm Spa & Boutique

Situated in the heart of the iconic French town, the exclusive summer spa will offer a full menu of cutting-ed...

By Juliet Herd | 8 July 2022

Finding Balance in nature

Balance Holidays taps into the new slow travel trend with its focus on wellness with purpose...

By Tempus | 26 May 2022

St James’s Hotel & Club partners with life coach Harsha Perera to launch Self-Care Stays

Tempus looks at these unique packages to find out how clarity of self is the first step to letting go of our s...

By Judy Cogan | 16 February 2022

The five senses of wellness

Start the new year right by indulging in our pick of the most luxurious self-care for each of the senses...

By Gabriel Power | 13 November 2021

Giving your baby a priceless helping hand with Sleep by Alexandra

Newborn blues? Teething problems? The dreaded four month sleep regression? Baby and child sleep consultant Ale...

By Lauren O'Neill | 23 August 2021

Rest & revitalise: London’s best spa days

Cleanse pores and soothe muscles with these luxurious spas in the capital...

By Rebecca Masri | 21 May 2021

Freedom for the senses: Little Emperors founder Rebecca Masri on how to combine wellness with luxury

When it comes to our holidays, the days of following the crowd are long gone. Should we now prepare to welcome...

By Tempus | 28 April 2021

Is 2021 the year of ‘slow travel’?

Check in for a lengthy stay at one of these immersive resorts to cleanse your mind, body and soul...

By Joanne Fiddy | 5 April 2021

How to build resilience when faced with post-lockdown anxiety

As we get ready to get back into the world, here’s how we can encourage resilience in ourselves, our familie...

By Farzana Ali | 5 January 2021

With reported fans such as Meghan Markle and Robert Downey Jr, could Sound Therapy be the next wellness craze?

The Sound Therapist, Farzana Ali, tells us how this wellness technique could soothe our stresses...

By Joanne Fiddy | 1 December 2020

Wellness coach Joanne Fiddy on how to beat stress and burn out for an energetic new year

Strategic Intervention Coach and EFT specialist tells us how ‘tapping’ is making a corporate comeback...

By Rebecca Hopkins | 7 September 2020

How adaptogens have become the latest superfood supplement for better sleep

Adaptogens are said to help the body adapt to daily stresses on the body, mind and spirit...

By Minal Bhanshali | 19 August 2020

7 Over 7 founder Minal Bhanshali shares her 5 top tips for better meditation

These scent-sational candles are designed to help relax and inspire for more mindful living...

Tag: Wellness

LEADER COLUMN: Matt Leek on the future of rugby

Rest and relaxation in the land of fire and ice

Where to Celebrate National Spa Week 2022

Urban Wellness: the best luxury London gyms

Healing hands

Why the Jet Set are flocking to St Tropez to get their ‘glow on’ at the new Dr Sturm Spa & Boutique

Finding Balance in nature

St James’s Hotel & Club partners with life coach Harsha Perera to launch Self-Care Stays

The five senses of wellness

Giving your baby a priceless helping hand with Sleep by Alexandra

Rest & revitalise: London’s best spa days

Freedom for the senses: Little Emperors founder Rebecca Masri on how to combine wellness with luxury

Is 2021 the year of ‘slow travel’?

How to build resilience when faced with post-lockdown anxiety

With reported fans such as Meghan Markle and Robert Downey Jr, could Sound Therapy be the next wellness craze?

Wellness coach Joanne Fiddy on how to beat stress and burn out for an energetic new year

How adaptogens have become the latest superfood supplement for better sleep

7 Over 7 founder Minal Bhanshali shares her 5 top tips for better meditation