Tag: Mindfulness

Bhutan announces Gelephu Mindfulness City, a ‘modern Buddhist lifestyle destination’

By Tessa Crowley | 2 February 2024

Bhutan announces Gelephu Mindfulness City, a ‘modern Buddhist lifestyle destination’

Embracing green energy, physical and digital connectivity, infrastructure and education, Bhutan's new Mindfuln...

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Personal trainer Luke Worthington says there’s more to mindful fitness than seasonal fads

By Luke Worthington | 8 January 2020

Personal trainer Luke Worthington says there’s more to mindful fitness than seasonal fads

The former rugby star say fitness experts must treat the body holistically for better performance...

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