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#Fitspiration: Discover the 2025 Hollywood fitness trends taking over the capital
By Kate Lockett | 10 March 2025 | Lifestyle
From SoulCycle to aerial fitness, celebrity workouts have long inspired our own exercise goals — but what are the latest Hollywood fitness crazes crossing the pond to London’s workout scene? We explore the trends that are taking over the capital in 2025
From Matthew McConnaughey’s fitness-bosting interval pushups through the day to Miley Cyrus working out in heels because she prefers to “practise how you perform”, celebrity workout routines have always garnered great attention. Sessions like anti-gravity aerial fitness, Barry’s Bootcamp, reformer pilates and SoulCycle have taken hold of London, piquing the interest of gym goers looking for different ways to invest in their health, thanks to the influence of public figures from Kim Kardashian to Victoria Beckham. But how easy is it to spot the fads from the fitness and lifestyle trends that are here to stay?
Beloved by the likes of Michelle Obama, Jennifer Aniston and the Duchess of Sussex, Lagree is this year’s buzzword and go-to fitness class in the capital. Challenging but low impact, it lets you improve your core strength, flexibility, muscle tone and posture through a demanding combination of strength training, cardio and endurance all completed in slow, controlled movements high-tech Megatormer machines. Hollywood’s favourite body-sculpting exercise is not for the fainthearted, however, and you can expect to plank, lunge, squat and twist yourself into elite fitness.
For 50 minutes of pure power and mind-body connection, head to MAD Mayfair, where you’ll leave feeling energised after the formidable class.
Community wellness has been another hit this year, bolstering your mental health and accountability by adding a social side to your sport. The popularity of run clubs has increased with nearly a third of Londoners running monthly — so much so that a record-breaking number of people (over 840,000) have signed up for the
2025 London Marathon. In London, you are spoilt for choice, such as Hyde Park Runners, a collaboration between Mandarin Oriental Hyde Park hotel and Zen Running Club. Step away from the stress of life, take in the unrivalled views in the historic park, and boost your serotonin levels alongside your step count.
Whatever your goal, whether it’s improving on your Couch to 5K or marathon prep, you’ll be in good hands with Track Life LDN, led by expert trainers Rory Knight and Omar Mansour. With athlete-inspired intervals on the track in Battersea Park on perfecting your speed and running style, there is also coaching available to beat your personal best.
As we head into 2025, what is on the health and fitness horizon? Instead of solely training like an athlete, now you can be coached by one as luxury resort brand Aman appoints tennis champion Novak Djokovic as its global wellness advisor.
“Over the years, I have cultivated a comprehensive daily wellness routine, combining mental health, nutrition and fitness, that has enabled me to achieve success on the global stage and personal life,” says Novak.
Not limited to sticking to your routine at home in the capital, you can continue to focus on your health with the guidance of a world-class athlete at any of Aman’s luxury resorts. The 24-time grand slam winner and Olympian has designed exclusive programmes due to roll out in the coming months and events, such as wellness retreats that draw on his training in mental and physical wellbeing. Guests can support their long-term health, with top-tier advice all year round.