The Fast 800 online programme brings together the latest science around what we eat and drink, how to exercise and mindfulness to help people take back control of their weight and health. It is a scie... Read More
There’s nothing quite like a pandemic to make us all re-evaluate our relationship with our health. But, while our focus quite naturally turns to our physical wellbeing, with diet and exercise ta... Read More
A number of US presidents have counted fly fishing as a pastime. Franklin D Roosevelt, Jimmy Carter, George Bush Senior, Dwight D Eisenhower and Barack Obama all enjoyed casting a line over a river, w... Read More
To celebrate Mental Health Awareness Week, which starts on 18 May, comedian and mental health campaigner Ruby Wax is hosting a free guided meditation session in partnership with Penguin... Read More
When it comes to fitness, personal trainer and former rugby star Luke Worthington says there’s more than mindfulness to keep in mind. Here, he tells us why experts should treat body and being as... Read More
The most prestigious area in London, Mayfair, is famed for its red-brick Victorian townhouses, fine dining restaurants, high-end boutiques and Savile Row tailors. While there are some nice luxury hote... Read More
At first glass, the 21-storey high-rise of the QO Amsterdam Hotel blends in perfectly with the Dutch capital's cutting edge Amstelkwartier district, but this luxury hotel has lofty ambitions when ... Read More
Actor Benedict Cumberbatch ended his London Film Festival appearance in style this year, with a Friday-night afterparty at 100 Wardour Street’s luxurious side bar The Den. Celebrating his n... Read More