Luke Worthington

By Luke Worthington | 08 Jan 2020

Personal trainer Luke Worthington says there's more to mindful fitness than seasonal fads

When it comes to fitness, personal trainer and former rugby star Luke Worthington says there’s more than mindfulness to keep in mind. Here, he tells us why experts should treat body and being as... Read More

This site uses cookies to give you the best possible experience. By continuing to use the site you agree that we can save cookies on your device. Cookies are small text files placed on your device that remember your preferences and some details of your visit. Our cookies don't collect personal information. More info. Accept